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There’s an exciting prayer movement afoot.
Moms are finding five, ten, even twenty minutes per day to kneel in fervent prayer because we are realizing it can no longer be put on the back burner.
Fervent prayer is necessary prayer.
Of course, it is always important to pray without ceasing, but knee prayer is a bit different in that it is a total body posturing, focusing, and communing without multitasking.
If you would like to begin your own personal Couch to Knee Prayer challenge but are hesitant because of time or small children, take a moment to read the testimonies that rolled in from our September Couch to Knee prayer challenge!
NOTE: The September C2K Prayer Challenge has closed, but you can still participate! I’ve created a personal 30-day Couch to Knee Prayer Challenge you can start right now!
*This post may contain affiliate links. Should you choose to purchase certain advertised items, I will receive a small compensation, which will help keep this blog up and running!
What moms are saying about the Couch to Knee Prayer Challenge
It’s such an encouragement that you initiated and developed this prayer challenge. I’m blessed to be a part of it, and am ready to “press on toward the mark of the high calling of God in Christ Jesus” in the area of prayer! My time: 8:00 a.m. after my boys leave for school. 🙂
I do my best thinking and praying at night so my goal is 9:30 pm. My wall is cleaned off and ready for my Lord’s promptings… 🙂 thanks for praying for me!
I have found the best time for me is morning. Before the days get hectic with my boys because if I don’t honestly the ugly inside of me comes out.
I joined to experience God in a new way and to get peace about issues in my life.
More Feedback:
I’m a homeschooling Mama of two littles and am starting small with 5 minutes a day. In addtiona, I’m constantly giving the excuse I can’t pray during the day because I’m too busy. Also, I’m hoping that starting small and telling myself I only have to do 5 minutes will help and I’ll grow from there.
I homeschool four littles. I’m starting at 10 minutes and hopefully ending with 15, kneeling in the mornings. Adding a minute or so each day. My main prayer request is to tame my tongue. Not so much what I say, but how I say it.
My knee goal is to do exactly that…be sure to kneel EVERYDAY and stay kneeling until my heart is empty. My best kneeling time will be very early mornings before everyone else is up and the hustle and bustle begins.
Thank you for this! I feel like knee prayer pours out more and opens me up to the Spirit. I love to sit and write my prayers, but they can sometimes feel more academic and scripted. Knee prayer gets raw and I need that! Thank you for letting the Holy Spirit use you to urge us to get off the couch.
Yesterday I just got around 5 minutes in… Today I got 10. I’m getting up before the kids. I have the kids doing it as well before they start our school day. My husband also introduced the C2K challenge to his youth group Wednesday night!
Exciting, isn’t it?
Doesn’t your soul just fill up with joy when reading these mother’s prayer goals? They are serious. They are tired of not “having time”. And they mean business.
If you would like to join us (and I hope you will), the basics are:
knee prayer
five times per week
you determine the amount of time
That’s it! We have a closed Facebook C2K prayer group you can opt to join, and you will receive one email per week with Scripture prayers for each of the five days!
Here is the link to read or join.
Count to Knee: Fervent Prayer, Foundational Peace.
Join us!
Kneeling with you,
~Ruthie
Remember, the C2K Personal Prayer Challenge is now available for you to begin today! If you’re ready to deepen, strengthen, and empower your prayer life, why not start now?
Featured post from last week’s Link up!
*NOTE: Be sure to click the link to read the rest of this sweet post!
This week’s post comes from Megan from The Many Little Joys, called, How to get your kids to clean up, 6 tried and true strategies.
The woman is a virtual genius (literally, she’s a former English teacher).
She has figured out how to get her messy boys to clean up and it is WORKING for her. Go. Run. Check out her creative methods for getting their rears in gear and keeping her house in order!
It would be ideal to say, “clean up this mess” and have it be done, but that’s not realistic for a four-year-old and a two-year-old. By getting on the floor with them and cleaning together, I send the message that this is a team effort and I’m able to keep the momentum going (since a certain four-year-old I know has an impressive ability to get “distracted”). Read on for her other five terrific ways to get kids to clean up!
Welcome to Tuesday Talk!
I co-host with these wonderful ladies
each Tuesday at 8:00 AM EST!
This is a warm, inviting space to gain encouragement, ideas for crafts, DIY, and homemaking, or share your recent posts and show support for your fellow bloggers!
Please join me and let’s get to know each other!
Here are our lovely Tuesday Talk hosts!

Why Not Connect with Us?
Beth at Our Pretty Little Girls | Pinterest | Facebook | Instagram
Liz at Chasin’ Mason | Pinterest | Facebook | Instagram
Jessica at Sweet Little Ones | Pinterest | Facebook | Instagram
Ruthie at Rear. Release. Regroup. | Pinterest | Facebook | Instagram
Stephanie at Wife Mommy Me | Pinterest | Facebook | Instagram
Justine at Full Hands, Full Heart
Sarah at Abiding In Grace | Pinterest | Facebook | Instagram
Laura at Life Is Beautiful | Pinterest | Facebook | Instagram
Christina at Waltzing In Beauty | Pinterest | Instagram
Meghan at The Adventure Starts Here | Pinterest | Facebook | Instagram
Tina at Go Big or Go Home | Pinterest | Facebook | Instagram
Whitney at Polka Dotty Place | Pinterest | Facebook | Instagram
Another Important Item:
>>>>>>>>>>>If you participate in the link up as a blogger, please follow your hosts in one or more ways! It’s the polite thing to do (and we’re all about kindness here!)<<<<<<<<<<<<<<<
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I’m excited to have you here today! Please follow me on Facebook, and be sure to leave a comment so I can connect with you!
Can’t get control of your temper?
In Count to Nine, moms discover a Scripturally sound, methodical approach for taming the temper. Ruthie Gray, the mother of four and grandparent of two, gently guides frazzled mothers of all ages toward God’s Word, His view on anger, and the nine steps to overcoming wrath.
In this book, you will learn
*The surprising reasons behind your anger
*The mind-blowing truth of God’s view on anger
*One eye-opening tactic for changing your reactions
*How the staggering power of unbelief can keep you from change
*Also, How to triumph through one key attitude adjustment
*How to gain victory over a life-long stronghold
*And much, much more!
The author, Ruthie Gray, transparently shares her own motherhood struggles, instantly connecting with moms through her “been there” approach. Moms will find victory, new hope, and support through this encouraging method of actionable Scripture verses and Scripture prayers.
Dear mom, isn’t it time you Count to Nine?
I almost didn’t join the C2K challenge. I am running my own healthy habits challenge starting this week and my first thought was, “I am too busy.” and I immediately knew I needed to. When I am too busy, I need to make sure I make prayer a priority. Thanks, looking forward to the challenge even if I am starting a few days late.
Welcome, Karen! I just connected with you on Instagram! Yeah, I’m doing a Couch to 5K and wondered at my own sanity, yet I realized as I was running one day that this was the perfect opportunity for knee prayer kick-off!
So happy to have you along! Prayer is fitting anytime, especially when we are busy (as you so aptly put it)! 🙂 Kneeling with you!